5 Ways to getting Body Baby-Ready

1. See your GP

One needs to go in for a general health check before trying to conceive and therefore it is better to meet one’s local doctor to ascertain if one is suffering from any pre-standing disease and how it needs to be dealt with. Diseases such as high blood pressure, diabetes or asthma can cause much health problems for the baby to be born.

Immunizations may be required and infections such as chickenpox, German measles, and hepatitis B, can indeed cause a miscarriage or birth defects to need to be prevented.

A blood test will reveal whether one has had the vaccination for German measles (rubella). One will get proper advice from the doctor whether it is safe to go ahead with the pregnancy.

If one happens to be concerned about sexually transmitted infection (STI), one needs to discuss with one’s doctor. One must get oneself screened for health issues such as hepatitis B, Chlamydia, syphilis and HIV which cane done by surgery by the local doctor. One can improve one’s chances of having a successful pregnancy.

One may want to discuss stopping contraception as it can involve having a coil or hormone patch removed.

2. Take supplements

It is no doubt good to eat healthily and at the same time, one needs to take supplements as well.
Folic acid supplements need to be taken as soon as one stopped making use of contraception and to start trying for a baby.

Once one realizes that one is pregnant, it is advisable to start taking a vitamin D supplement, which needs to be continued until breastfeeding. One must make sure one gets enough iron and calcium from one’s diet.

If one needs to take a daily multivitamin tablet. Ordinary multivitamin tablets can indeed contain too much vitamin A, which can damage one’s unborn baby during pregnancy.

Read more:  cost of icsi treatment in Madhapur

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